Fueling your Success

Your success depends on how much physical, emotional, and mental energy you have to support your passion and goals. If the tank is empty, the car won’t start. In order to stay the course and fuel your passion, you need energy to sustain all levels of your being. The human body is not only biological (bones, skin, etc.) and chemical (hormones, blood and other bodily fluids); it is also energetic. Each person has an energy field called an aura that surrounds the body and inwardly fuels the body, mind, and emotions to create health and vitality. Without a healthy energy field the body begins to breakdown physically and emotionally into dis-eased states.

Each person has seven main energy centers called chakras located in the central core of the body: one at the base of the spine, the second at the naval, third solar plexus, fourth heart, fifth the throat, sixth center of the forehead, and the seventh at the crown of the head. These centers regulate and move energy into all parts of the body providing fuel for all aspects of our being. If one or more of the chakras become blocked or depleted because of lifestyle choices you begin to tire, feel anxiety, and over time disease develops. Stress, poor diet, excess caffeine and sugar, lack of exercise, smoking, drugs, too much alcohol,worry, fear, depression, anger, and environmental and energetic pollutants are just a few factors that will delete the body’s energy and create energy blocks. You may not experience low energy or imbalance when you first engage in these activities, but over time one of the above factors, singly or in combination, will cause your energy to falter. You feel as if your get up and go, got up and left!! Your flame fueling your drive for success has gone out and it is a struggle to get back into the groove of success. Signs of illness and imbalance indicate that your energy centers are blocked or diminished.

There are many things that you can do to increase and enhance your energetic system. Reduce stress, walk, exercise, adjust your diet, meditate, receive a Reiki session or massage,smile, yoga, deep breathing, counseling or life coaching, and detox the body. Look at what is out of balance in your life and work to bring it back into balance. Take a three to seven day retreat and detoxify your mind of limiting beliefs, fear, and worry. Walk in nature and receive the energy that connecting with the earth, air, water, and sun can provide you naturally.When you can detoxify your life from the habits that create energy blocks you are rejuvenated and your energy is restored.

Create a vision of yourself that supports vibrant energy. What would that look like? How would that feel in your body, mind, and emotions? How would you experience yourself with a full tank of energy that does not come from coffee or another stimulant? Take a few moments and get in touch with your vision. Write it down and claim it for yourself. Take the steps necessary to realign with the energy to support your passion and success. Affirm that “I am a vibrant being. Filled with energy, love, and passion to fulfill my goals and ensure my success. I make healthy choices everyday to support my path to success.” Take some time to breathe these affirmations into each chakra and smile on your road to success.

Dawn Fleming

Loving Sairams!

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