With the increasing number of attunements we take on, how does that affect our body? Can we effectively use the energies that our bodies have retained, or we just take on energies and put them one side???

When i first started to take on more energies and system, at times i would feel a bit disoriented, i guess that was because i have became kinda a messed up library of attunements!!

However, through studies and meditations, i found that there were a couple of ways i did to manage the attunements! 1 of which (thanks to Ole Gabrielsen) is a quick balancing thru Kundalini Reiki (level 3). I balance daily to keep myself in-check!
The second, i ask my Higher Self to Synchronize all the energies within me. I think it is important to synchronize the energies within us as we take on more energies! These took me a bit more time, as i go thru each form of energy i took on. With that i found that, i could access the energies more effectively and allowing a smooth flow of energy!
Would like to know how others handle the additional energies they take on.?
Many blessings
xian