Dear Xian,
I thank you so so much because this was exactly what I'm suffering from. I go to school and I talk much to express myself and explain to teachers what I learn. But nowadays people send me their negative energies because of my confidence or talking. I am trying to find and heal the reasons in me and do some of it. Last weeks when I was answering to teachers I wasn't speaking I was like stuck. I think these were all about the negatives at those moments.
I did my little washing, its like grounding in our religion, it's called "abdest" in İslam. So it helped today as well.
But I want to use my shield also. Dear Kiran has tought us making a mirror ball but I don't think I am doing it very well.
I am always feeling the auras since I was attuned Reiki levels. Also when I feel bad or have an headache, I see that people feel to

I can have a big bad energie on around my belly when I'm afraid or angry or worry. And trying much to cleanse it a while. People can easily effect me when they are jelous or negative I feel it. I am trying to protect myself but it's like more spending energie for me.
What can I do I don't know. If you can explain much, I would be pleased.
Thanks so much