The physical body is made up of five elements namely - Air, Water, Fire, Earth and Aakash (ether - the tiny intercellular spaces in the human body).
Imbalance of these elements disrupts the immunity system and causes disease.
Deficiencies in any of these elements can be made up by connecting one part of the body with another in a particular manner through Mudras.When a finger representing an element is brought into contact with the thumb, that element is brought into balance. Therefore the disease caused by the imbalance is cured. Mudras start electromagnetic currents within the body which balance various constituting elements and restore health. The joining of fingers creates an effect on the human body.Five Fingers for Five Elements
* Thumb Fire
* Index Air
* Middle Aakash
* Ring Earth
* Little Water
MUDRAS FOR BENEFITS
Gyan Mudra Effective in cases of mental ailment, imparts happiness, the intellect develops, memory is sharpened.
Shoonya Mudra Relief in diseases and pains relating to the ear.
Apaan Mudra Helps in clearing the body by elimination of waste matter from the mouth, eyes, ears, nose etc. Helps when urine is obstructed, reduces constipation.
Prana Mudra Helps in pumping the life force into your body. Beneficial for all types of diseases. Imparts special power to the eyes.
Vayu Mudra Helps in diseases like arthritis, trembling in Parkinson's disease. Better results obtained if practices after Prana mudra.
Prithvi Mudra Makes body sturdy. One experiences happiness.
Varun Mudra Improves the deteriorated quality of blood due to shortage of water & gives freshness to the body.
Surya Mudra Reduces weight of your body.
Ling Mudra Produces heat in the body and helps in curing cold and cough.
